Yoga · Sound Bath · Meditation · SF Bay Area
Space in the body. Peace in the mind.
Wherever you are in your journey — beginners and experienced yogis all welcomed and celebrated. Meet yourself where you are.
Delia fell in love with yoga in 2008 after discovering the practice's ability to heal running-related injuries. What began as a remedy for the body gradually transformed into a meaningful mind-body-spirit path. She has completed over 500 hours of yoga teacher training with Yoga Alliance and has co-led 200-hour yoga teacher trainings annually since 2022.
Delia teaches breath-centered, flowing classes that range from strong and dynamic to slow, gentle, and restorative. She offers group classes across the SF Bay Area, private one-on-one sessions, and corporate wellness programs for teams in Pleasanton, Dublin, San Ramon, and Danville. By integrating breath, movement, and mindfulness, she supports students in cultivating peace, calm, clarity, compassion, and a deeper connection to themselves and others.
In addition to yoga, Delia offers crystal bowl sound baths — a deeply restorative experience where bowls attuned to 432 Hz, the natural Earth frequency, bathe the body in healing vibration. These sessions support nervous system regulation, emotional balance, and an overall sense of harmony and well-being.
When she's not teaching across the SF Bay Area, Delia finds renewal in nature — hiking, skiing, camping, and soaking in the stillness of alpine lakes.
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Whether you're brand new to yoga or looking to deepen an existing practice, private sessions with Delia offer something no group class can — undivided attention, a customized approach, and a practice built entirely around your body, your goals, and your life.
Each session builds your personal toolkit — one that travels with you onto any mat, in any class, anywhere.
Contact Delia for pricing.
Book a session →
Bring yoga to your workplace. Delia offers corporate yoga and wellness programs for teams across the Tri-Valley — Pleasanton, Dublin, San Ramon, and Danville. Yoga in the workplace reduces stress, improves focus, and builds a healthier, more connected team.
Sessions are tailored to all levels — no experience or special equipment needed.
Available for companies of all sizes. Contact Delia to discuss your team's needs.
Enquire now →
Delia offers private and group crystal bowl sound baths in Pleasanton, Danville, Dublin, San Ramon and throughout the Bay Area and Southern California. Sessions are available at your home, a studio, or any venue of your choice — for individuals, small groups, or large gatherings.
Her bowls are attuned to 432 Hz — known as the natural Earth frequency for its grounding, peaceful quality. These sound vibrations support nervous system regulation, relaxation, emotional balance, and an overall sense of harmony and well-being.
Delia has been invited as a featured yoga teacher, meditation guide, and sound healer at retreats throughout the Bay Area and Southern California, bringing the transformative power of crystal bowl sound healing to groups of all sizes.
Enquire about sound baths →Delia is available as a featured yoga teacher, meditation guide, and sound healer for retreats, wellness events, and special gatherings. She has been invited to lead yoga, meditation, and crystal bowl sound baths at retreats throughout the Bay Area and Southern California.
Coming soon
Look for immersive retreat experiences coming soon — combining yoga, breathwork, meditation, and the healing power of nature. Get in touch to be notified when dates are released.
Delia offers workshops in yoga philosophy, meditation, and mindful movement, as well as special events including crystal bowl sound baths and themed seasonal classes. She has co-led 200-hour yoga teacher trainings annually since 2022, helping students step fully into their power as teachers.
Details on upcoming workshops and events coming soon — contact Delia to enquire or be added to the mailing list.
Coming January 2027
YogaSix · Danville, CA
Delia returns as co-lead for the 200-hour Yoga Teacher Training at YogaSix Danville — a comprehensive, transformative program she has co-led annually since 2022. Whether you're deepening your personal practice or stepping into teaching, this training will change your life. Express your interest to be notified when registration opens.
Questions, private sessions, sound baths, corporate wellness, or just a hello — I'd love to hear from you.
Send me a message →